Joint Mobilization

Joint mobilization is a manual therapy technique used in physiotherapy to restore normal joint movement and reduce pain or stiffness. It involves gentle, controlled movements of a joint performed by the physiotherapist to improve flexibility and function. This technique helps increase joint range of motion, reduce muscle tension, and enhance circulation around the affected area. Joint mobilization is commonly used for conditions such as arthritis, frozen shoulder, and post-injury stiffness. It also helps in correcting joint alignment and improving overall mobility. When combined with exercises and other physiotherapy treatments, joint mobilization supports faster recovery and better functional performance.