Massage Therapy

Massage therapy is an essential part of physiotherapy that involves the systematic manipulation of soft tissues to promote healing and relaxation. It helps improve blood circulation, reduce muscle tension, and relieve pain caused by stress or injury. Different techniques such as deep tissue massage, sports massage, and trigger point therapy are used based on the patient’s needs. Massage therapy aids in speeding up recovery from muscle strains, improving flexibility, and preventing injuries. It also enhances lymphatic drainage, reduces inflammation, and promotes overall relaxation. When combined with physiotherapy exercises, massage therapy supports physical rehabilitation, reduces fatigue, and improves overall well-being.